Biden Administration Tightens Asylum Rules at the Southern Border

Biden Administration Tightens Asylum Rules at the Southern Border

Stricter Measures Aim to Limit Asylum Access, Further Cracking Down on Border Crossings

On Monday, the Biden administration announced stricter asylum regulations at the southern U.S. border in an effort to address growing concerns about immigration ahead of the upcoming elections. These changes build upon the policies implemented in June, tightening the conditions under which migrants can apply for asylum.

The revised regulations stipulate that migrants can only apply for asylum if daily border encounters remain below 1,500 for nearly a month. Previously, the threshold for lifting the restrictions was 2,500 encounters, with the average dropping below 1,500 for just one week. Additionally, the new rules now count migrant children, including those from outside of Mexico, toward the daily encounter limit.

This latest shift in policy aims to make it significantly harder for migrants to seek asylum, particularly for those entering the country at unofficial border crossings. Despite previous restrictions implemented in June, the administration claims that the flow of migrants has not sufficiently decreased to lift the measures. Currently, the Department of Homeland Security reports an average of 1,800 daily encounters at the southern border.

The new rules come into effect on Tuesday and are part of the Biden administration’s continued push to strengthen border security. Critics, including immigration advocates, have condemned the new measures, calling them a de facto asylum ban. Organisations such as the American Immigration Lawyers Association argue that the rule’s exceptions are insufficient and the restrictions may remain indefinitely if current trends persist.

Kelli Stump, president of the American Immigration Lawyers Association, voiced concern, stating, “The consequences of denying asylum to someone fleeing persecution could be a matter of life or death.”

In response, Homeland Security Secretary Alejandro Mayorkas defended the policy, asserting that the asylum system was not entirely cut off and that there were specific exceptions for vulnerable individuals, such as victims of severe trafficking. Additionally, migrants can still apply through the CBP One system by scheduling an appointment to approach official border points.

However, the number of appointments available through this app remains limited, with only 1,450 slots per day, far fewer than the demand. Despite this, the administration claims that the new restrictions have led to a significant reduction in migrant arrivals at the southern border, with Border Patrol encounters dropping by over 50% since June.

The Biden administration has faced criticism from Republicans, including former President Donald Trump, who argue that the administration has not done enough to control the surge in border crossings. Meanwhile, Vice President Kamala Harris, during her first visit to the Arizona border as the Democratic nominee, called for a balance between strengthening border security and creating a more humane and orderly immigration system. Harris emphasized that it was possible to secure the border while also welcoming immigrants legally.

Top Protein Capsules and Pills to Boost Your Daily Intake

Top Protein Capsules and Pills to Boost Your Daily Intake

Expert-recommended protein capsules that make meeting your daily nutritional goals easier.

For many people, achieving the recommended daily protein intake through diet alone can be a challenge. On average, adults are advised to consume 0.75g of protein per kilogram of body weight each day. For example, the typical UK man weighs 85.1kg, which translates to around 64g of protein per day, while the average woman weighs 71.8kg, requiring roughly 54g. To put this into perspective, that’s the equivalent of two to three 100g steaks daily—far too much saturated fat and sodium for most people’s health.

Protein intake becomes even more crucial for those engaging in intense physical activities, with recommendations rising to 1.1-1.5g per kilogram of body weight. This ensures adequate muscle building, endurance, and recovery from the stresses of exercise. As a result, many individuals may turn to supplements to meet their daily protein needs.

While protein bars, powders, and even cereals are common supplements, they’re often unappealing due to taste or texture. Protein capsules, however, provide a convenient alternative. These easy-to-swallow pills deliver a precise dose of protein, often derived from plant-based sources like soy, pea, or rice protein, or from animal sources such as whey or casein. Though less popular, protein capsules offer a simple and effective way to top up your daily intake.

London-based sports nutritionist, Reema Pillai, breaks down the basics of protein capsules:

What Are Protein Capsules?
“Protein capsules are a form of supplement that delivers protein in a tablet or capsule form,” Pillai explains. “They contain between 2-4g of protein per capsule, depending on the brand and type.”

Are Protein Capsules Beneficial?
Pillai confirms that protein is essential for muscle growth, repair, and maintaining overall health, supporting the immune system and helping with appetite management. However, she notes that protein capsules should be used as a supplement and not as a replacement for protein-rich foods in your diet.

Who Should Consider Protein Capsules?
Protein capsules are ideal for those who struggle to meet their protein needs, whether due to illness, malnutrition, or increased requirements due to activity levels. They are especially beneficial for athletes, bodybuilders, and those who travel frequently and find it hard to maintain a regular protein intake.

However, protein capsules are not for everyone. Pillai warns that those with pre-existing medical conditions like chronic kidney disease should avoid excessive protein intake, as it could exacerbate their condition. Pregnant or breastfeeding women, and those with milk allergies or intolerances, should also consult a healthcare professional before using protein supplements.

When Is the Best Time to Take Protein Capsules?
There’s no specific best time, but taking protein capsules within two hours post-exercise can support muscle repair and recovery. Some also find it beneficial to take them before bed to aid in muscle tissue formation during sleep.

As with any supplement, it’s always best to consult with a healthcare provider before adding protein capsules to your routine.

Best Protein Capsules Available:

Greenleaf Blends Smart Protein Blend
A premium option, Greenleaf Blends’ protein capsules are vegan, gluten-free, and packed with amino acids like L-Leucine and L-Lysine, promoting muscle growth and recovery.
Price: £30

Kiki Health Collagen Bovine Peptides
With 950mg of hydrolysed collagen per serving, these capsules promote skin elasticity, muscle health, and bone strength.
Price: £20.66

Purolabs Marine Collagen Complex Peptides
Ideal for those on the go, these capsules provide convenient daily collagen supplementation.
Price: £26.99

Holland & Barrett Vegan Silica Complex
A plant-based alternative for those avoiding animal-derived collagen, this silica complex supports bone health, skin, hair, and nails.
Price: £10.49

Iron Labs Nutrition Creatine Capsules
For high-intensity training, these creatine capsules help boost energy and support muscle growth.
Price: £33.99

Brett Favre’s Parkinson’s Diagnosis: Key Facts and Information

Brett Favre’s Parkinson’s Diagnosis: Key Facts and Information

The former football star opens up about his recent diagnosis, shedding light on Parkinson’s disease and its impact.

Brett Favre, the former NFL star, has revealed that he has been diagnosed with Parkinson’s disease more than a decade after retiring from football. During a congressional hearing on Tuesday, Favre shared the news of his diagnosis, bringing attention to the neurological condition. According to the Parkinson’s Foundation, approximately 90,000 new cases of Parkinson’s are reported annually in the United States.

Here are some important points to know about the disease:

What is Parkinson’s Disease?
Parkinson’s disease is a progressive neurological disorder that affects movement control. It typically begins with tremors and progresses to symptoms such as slow movement, stiff limbs, difficulty with balance, a shuffling walk, and slurred speech.

Who is affected by Parkinson’s?
It is estimated that 1 million people in the U.S. and 10 million people worldwide are living with Parkinson’s. The disease typically manifests after the age of 60, although it can occasionally develop in individuals younger than 50.

What causes Parkinson’s disease?
The exact cause remains unclear, but Parkinson’s develops when dopamine-producing cells in the brain deteriorate. Dopamine is essential for transmitting signals that control movement, and a lack of it leads to the development of Parkinson’s symptoms. Genetic and environmental factors are thought to contribute to the disease. Studies have identified various gene mutations linked to Parkinson’s, with genetics believed to account for 10 to 15% of cases. Other potential risk factors include head trauma, exposure to pesticides and herbicides, and geographic location. Favre mentioned in 2022 that he might have sustained “thousands” of concussions during his 20-year NFL career.

Is there a cure?
Currently, there is no cure for Parkinson’s, but there are treatments that can help manage symptoms. Medications that regulate dopamine levels, as well as a surgically implanted device that blocks tremors, are available options. Physical and occupational therapy can also provide benefits to patients.

What is the prognosis for Parkinson’s patients?
Parkinson’s disease worsens over time, often slowly. The rate of progression and severity of symptoms varies among individuals. In advanced stages, people may become unable to walk or care for themselves. Cognitive issues such as memory loss and depression are also common. While Parkinson’s itself is not considered a fatal disease, complications such as respiratory issues—due to muscle weakness affecting swallowing and coughing—can lead to death.

Actress Cleo Sylvestre, Known for Trailblazing Roles in Film and TV, Dies at 79

Actress Cleo Sylvestre, Known for Trailblazing Roles in Film and TV, Dies at 79

The iconic actress, who was honoured with an MBE for her contributions to drama and charity, passed away, leaving behind a legacy in entertainment.

Cleo Sylvestre, the groundbreaking actress who became a prominent figure in film, television, music, and stage since the 1960s, has passed away at the age of 79, her agent confirmed. Also known by her birth name, Cleopatra Palmer, Sylvestre made significant contributions to the entertainment industry throughout her career.

She is perhaps best remembered for her role as Melanie Harper, the adopted daughter of Meg Richardson, in the iconic ITV series Crossroads. Her acting career spanned decades, with notable film appearances including the 2014 Paddington film and 1993’s The Punk. She also made guest appearances in several beloved TV series such as The Bill, New Tricks, Grange Hill, Doctor Who, and Coronation Street.

A statement from Fulcrum Talent, released on Friday, expressed deep sorrow: “It is with profound regret that we announce the passing of Cleo Sylvestre MBE this morning. Much loved by her colleagues and admired for her pioneering work, she will be remembered as both a trailblazer and a dear friend. She will be greatly missed by so many. We kindly ask for privacy for her family during this challenging time.”

Aside from her acting career, Sylvestre was also a talented musician. Under the stage name Cleo, she collaborated with the Rolling Stones in 1964, covering To Know Him Is To Love Him, and later performed with her own blues band, Honey B Mama And Friends.

In 2023, Sylvestre was honoured with an MBE for her outstanding services to drama and charity, with a ceremony at Buckingham Palace. Her recent work included roles in the ITV thriller Platform 7 and Channel 5’s updated version of All Creatures Great and Small.

Her passing marks the end of a remarkable career that inspired many in the entertainment industry.

JD Vance Defends His Continued Use of ‘Illegal Aliens’ Term for Legal Haitian Migrants

JD Vance Defends His Continued Use of ‘Illegal Aliens’ Term for Legal Haitian Migrants

Despite acknowledging their legal status, Vance insists on using the controversial term for migrants under Temporary Protected Status.

Republican vice-presidential hopeful JD Vance has made it clear that he will continue to refer to Haitian migrants in Springfield, Ohio, as “illegal aliens” despite knowing they are legally in the United States. Speaking at a campaign event in Raleigh, North Carolina, Vance was questioned about the future of migrants under the Temporary Protected Status (TPS) program, which includes many of the Haitian community in Springfield.

Vance responded: “The media loves to claim that these Haitian migrants—hundreds of thousands of them, including 20,000 in Springfield—are here legally. What they fail to mention is that Kamala Harris used programs like mass parole and temporary protected status to grant them this status. She’s essentially waving a wand to say, ‘We won’t deport these people.’”

He added, “Even if Kamala Harris declares these people legal, I’ll still call them ‘illegal aliens.’ Her actions don’t change the law. That’s not how it works.”

Many Haitian migrants currently in the US are protected under the Biden administration’s TPS and Humanitarian parole program, which allows certain migrants from countries like Haiti to stay legally, provided they meet specific requirements. These programs are designed to offer temporary refuge while permanent immigration status is processed.

Springfield’s official website clarifies that Haitian immigrants are indeed in the US legally, as they have entered through the Immigration Parole Program and are eligible to apply for TPS, which is valid through February 2026.

However, Vance has recently faced backlash over unfounded claims about Haitian migrants in Springfield. He continued to spread rumours about migrants allegedly stealing and eating pets, even after Springfield officials confirmed the claims were baseless. On September 9, Springfield’s city manager, Bryan Heck, informed Vance’s staff that the accusations were unfounded, but Vance continued to promote the false narrative.

The Vance campaign later provided a police report to support the allegations. However, it was revealed that the report was based on a misunderstanding. The woman who filed the report had believed her lost cat might have been stolen by Haitian neighbours, but the cat later returned home unharmed, and the woman apologised for her mistake.

In an interview with CNN, Vance admitted to creating sensational stories to gain media attention. “If I have to create stories to get the media to focus on the suffering of the American people, then that’s what I’ll do,” he said, adding that the immigration issues in Springfield were the result of Harris’s policies, not his own creation.

The controversy surrounding Vance’s statements highlights the ongoing debate about immigration policy and the rhetoric used by political figures to address these issues.

Junior Doctors in England Accept Government Pay Deal, Ending Long-Running Dispute

Junior Doctors in England Accept Government Pay Deal, Ending Long-Running Dispute

66% of junior doctors back the Government’s pay offer, with key reforms also on the table for the NHS workforce.

Junior doctors in England have voted to accept the Government’s long-awaited pay offer, effectively bringing an end to a protracted dispute that has seen 11 strikes over the past 22 months. The British Medical Association (BMA) revealed that 66% of junior doctors approved the deal, which promises a pay rise averaging 22.3% over the next two years.

The deal includes an immediate pay uplift of between 3.71% and 5.05% for the current 2023/24 pay year, as well as a 6% increase across all pay scales, with an additional £1,000 added to each. These pay rises will be backdated to April 2023. By April 2024, a doctor starting foundation training will see their base salary increase to £36,600, up from approximately £32,400. Meanwhile, doctors entering specialty training will see their base pay rise to £49,900 from £43,900.

The agreement also includes a significant shift in terminology, as junior doctors across the UK will now be referred to as “resident doctors” to better reflect their growing expertise, in response to a motion passed at the BMA’s policy conference last year.

Despite this, the Government has also committed to improving the way in which junior doctors report their additional working hours, ensuring they are compensated accordingly. Additionally, reforms to the rotational training system are set to address the bottlenecks that have contributed to the shortage of senior medical staff.

The BMA has highlighted the significant pay erosion over the past decade, with doctors still 20.8% behind in real terms compared to 2008. Despite this, the co-chairs of the junior doctors committee, Dr Robert Laurenson and Dr Vivek Trivedi, expressed optimism about the future. They called this agreement the first step in the long journey toward restoring fair pay for doctors, acknowledging that while the deal is a step forward, much work remains to be done.

Health Secretary Wes Streeting expressed relief that the pay dispute was resolved before winter pressures on the NHS intensified, stating that the agreement marked a “necessary first step” in his broader plans to reform the NHS and address waiting lists. Amanda Pritchard, CEO of NHS England, echoed this sentiment, calling the agreement “excellent news” for both patients and healthcare workers, and praising junior doctors for their continued dedication.

Despite the resolution, NHS Employers’ Danny Mortimer cautioned that there remains much to address in terms of working conditions and education for resident doctors, but welcomed the stability the agreement provides as the NHS braces for a challenging winter.

Keir Starmer Reaffirms Commitment to EU Reset but Rules Out Youth Mobility Scheme

Keir Starmer Reaffirms Commitment to EU Reset but Rules Out Youth Mobility Scheme

The Prime Minister emphasises ambition for closer EU ties but confirms no plans for a youth mobility agreement.

Keir Starmer, the Prime Minister, has reiterated his commitment to an “ambitious” reset of the UK’s relationship with the European Union, although he has firmly ruled out any plans for a youth mobility scheme.

Following recent talks in Paris and Berlin, Starmer expressed his seriousness about improving the UK’s standing with the EU, noting that while his government is eager to deepen relations, key red lines remain in place. “I want to be ambitious about what we can achieve, but this does not mean rejoining the EU or returning to the single market, customs union, or free movement,” Starmer clarified. These, he stressed, are the non-negotiable boundaries within the reset framework.

Starmer’s government has been proactive in its outreach to EU leaders, including several visits to Berlin and Paris, as well as a summit with European colleagues in Washington. These efforts demonstrate a clear desire for a more collaborative approach with the EU, but Starmer made it clear that the UK will not backtrack on issues such as freedom of movement.

While the EU had proposed a youth mobility agreement, which some have suggested could be a major part of future negotiations, Starmer confirmed there are no current plans to pursue such a scheme. “We have no plans for a youth mobility scheme,” Starmer stated, declining to elaborate on the reasons behind this decision.

Despite this, he emphasised that the negotiations with the EU will be handled with care and seriousness. “We are very serious about this reset, but it needs to be done in the proper way,” he added.

Harry Kane Hints at Potential Midfield Role in Future England Career

Harry Kane Hints at Potential Midfield Role in Future England Career

England’s all-time top scorer reflects on a memorable 100th cap and suggests a shift in position as he grows older.

Harry Kane has sparked speculation about a potential future position change, suggesting he could transition into a midfield role later in his career. The England captain, who celebrated his 100th international appearance with two goals in a 2-0 victory over Finland at Wembley, hinted at the possibility of playing in a deeper role as he ages.

The Bayern Munich striker’s brace in the second half marked another milestone in his remarkable England journey, taking his record goalscoring tally to 68. Kane expressed pride in his performance, especially in front of his family, who attended the match to witness the special occasion. He reflected on the importance of his loved ones, noting that he wouldn’t have reached such milestones without their support. “It was a proud night for me and the family,” Kane said, recounting the special memories from the match, even though his son had a bit of a meltdown beforehand.

Despite his continued success as a striker, the 31-year-old acknowledged the need to adapt as his career progresses. Kane revealed that, as he grows older, he might explore different roles on the pitch, including potentially playing as a No10 or even deeper in midfield. “I feel I could play as No9 or No10, even areas in midfield,” he said. “It depends on the manager I’m playing with. Later in my career, a manager might want to use me deeper to utilise my passing to hurt teams.”

While Kane’s goal-scoring abilities remain a key focus, he hinted that his creativity and passing skills might become more central to his role in the future. For now, however, the striker is committed to continuing to score goals, stating, “I want to keep scoring the goals I need to score to play as a No9.”

Italy’s Culture Minister Resigns Amid Affair Scandal

Italy’s Culture Minister Resigns Amid Affair Scandal

Gennaro Sangiuliano steps down after apologising to his wife over infidelity and clarifying allegations of misconduct.

Gennaro Sangiuliano, Italy’s former culture minister, has resigned following the public revelation of his extramarital affair, which he tearfully apologised for in a heartfelt statement to his wife. His resignation came after nearly two weeks of speculation surrounding his relationship with consultant Maria Rosaria Boccia.

The scandal escalated when rumours circulated that Boccia had been granted access to sensitive government documents related to an upcoming Group of Seven (G7) culture ministers meeting. These claims were later linked to Boccia’s announcement on social media, where she suggested she had been formally appointed as an adviser for major events in the ministry—an appointment that Sangiuliano denied.

Prime Minister Giorgia Meloni, a member of the far-right Brothers of Italy party, accepted his resignation, describing Sangiuliano as “an honest man” but acknowledging the embarrassment the affair had caused. In his resignation interview, Sangiuliano explained that Boccia’s appointment had never been finalised due to the potential conflict of interest arising from their relationship. He also asserted that he personally covered her expenses during her time working with the ministry and that she had never had access to confidential government material.

Sangiuliano took responsibility for the affair, stating, “The first person I must apologise to, an exceptional person, is my wife,” before also apologising to Meloni for the embarrassment caused to both her and the government. Meanwhile, Boccia used her social media platforms to counter the narrative, posting recordings that seemingly confirmed her appointment and insisted that her expenses were paid by the ministry, despite Sangiuliano’s denials.

Sangiuliano’s tenure at the ministry had been marked by several significant actions, including replacing foreign directors at Italy’s leading museums and installing a new head for the Venice Biennale to counter perceived left-wing bias. He also introduced a controversial five-euro entrance fee to the Pantheon, Italy’s most visited cultural landmark.

In her statement, Prime Minister Meloni thanked Sangiuliano for his “extraordinary work” in enhancing Italy’s cultural heritage, both domestically and internationally. Later, she swore in Alessandro Giuli, head of Rome’s MAXXI museum, as the new culture minister.

Tom Tugendhat Pledges Integrity in Politics as He Announces Bid for Tory Leadership

Tom Tugendhat Pledges Integrity in Politics as He Announces Bid for Tory Leadership

The MP for Tonbridge vows to restore public trust in the Conservative Party following recent Westminster controversies.

Tom Tugendhat has vowed to bring integrity and honesty back to politics as he officially kicks off his campaign to become the next leader of the Conservative Party. In a speech in central London, the former minister will make a strong case for his leadership, insisting that only under his guidance can the Tories regain the public’s trust after the “recent games” at Westminster that have tarnished the party’s reputation.

Tugendhat, currently serving as the shadow security minister, is expected to outline his priorities, which include a significant boost in defence spending, aiming for 3% of the UK’s GDP, and reinforcing the unity of the United Kingdom. “We need a government that serves, leads, and acts,” he will say. “That’s why I’m standing here today, because I believe this country can change, and it must change.”

The Tonbridge MP will also emphasise the importance of public service in his leadership pitch, stating: “As leader, my promise is to return to a government that is honest and responsible. We must rebuild trust and confidence in the future, because I know this country holds the best potential for success.”

In his bid, Tugendhat will also address the need for a reset in the Conservative Party’s image with the public. He will condemn the “recent games” in politics and stress that the people deserve a government that prioritises action over political gamesmanship. “That’s why I’m here today – to lead the change this country urgently needs,” he will declare.

The security-focused politician will also reaffirm his commitment to confronting global threats, particularly from hostile states such as Russia and Iran. “We are facing an increasingly dangerous world, and it’s imperative we invest in our security and ensure our future doesn’t rely on the decisions of others,” Tugendhat will say.

In addition to his security policies, Tugendhat will lay out his vision for economic renewal, which will focus on investing in skills and infrastructure across the UK. He will draw inspiration from the work of Lord Ben Houchen, the Tory mayor of Tees Valley, who has implemented successful local reforms.

With his leadership bid already gaining momentum through several televised speeches and visits to various UK regions, Tugendhat now enters a crowded field, with former ministers like Robert Jenrick, Mel Stride, James Cleverly, Dame Priti Patel, and Kemi Badenoch also vying for the top position. Badenoch is widely seen as a frontrunner in the race.

In an effort to avoid the divisions seen in the 2022 leadership contest, candidates have been urged not to engage in personal attacks during this campaign. However, Mr. Jenrick has come under fire from some of his rivals over his stance on leaving the European Convention on Human Rights, which he has argued would be a long and ultimately unsuccessful endeavour.